Nuance Dictionary / Daily Discomfort

뻐근하다 ppeo-geun-ha-da

Feeling stiff, tight, and aching in the muscles

What does 뻐근하다 mean?

뻐근하다 (ppeo-geun-ha-da) means: Feeling stiff, tight, and aching in the muscles.

How your neck and shoulders feel after staring at a computer screen for 10 hours straight. It's a dull, heavy stiffness that desperately requires a massage or a hot bath to fix.

◆ Specific Physical Discomforts — A deep, exhausting muscle ache that makes you want to visit a Korean bathhouse.

How it's actually used

  • 어제 너무 무리했더니 온몸이 뻐근하다.
    eoje neomu murihaetdeoni onmomi ppeogeunhada.
    I pushed myself too hard yesterday, so my whole body aches and feels stiff.
    💡 Commonly used after intense exercise or hard physical labor.
  • 하루 종일 컴퓨터 앞에 앉아 있었더니 목과 어깨가 뻐근하다.
    haru jong-il keompyuteo ape anja isseotdeoni mokgwa eokkaega ppeogeunhada.
    My neck and shoulders feel stiff and aching after sitting in front of the computer all day.
    💡 Used for muscle fatigue from prolonged posture.
  • 어제 운동을 너무 열심히 했더니 온몸이 뻐근하네요.
    eoje undongeul neomu yeolsimhi haetdeoni onmomi ppeogeunhaneyo.
    I worked out so hard yesterday that my whole body feels stiff and aching.
    💡 Describes a dull, heavy muscle ache from fatigue or strain.

Related words in Daily Discomfort

출출하다 chul-chul-ha-da따분하다 tta-bun-ha-da지루하다 ji-ru-ha-da찌뿌둥하다 jji-ppu-dung-ha-da

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